A patient came in recently having been treated for neck pain that was resolving after 3-4 visits. She said, “My neck is feeling much better but yesterday I started having pain in the right knee with every step I take. … Continue reading
Almost every endurance athlete knows about the soft tissue techniques of Active Release Technique and Graston. These are great techniques to help free the body of adhesions that have developed through repeated micro traumas to muscles, ligaments, and tendons. ART … Continue reading
To help patients restore intestinal balance, I usually have to put them on fairly restrictive diets in the beginning of their treatment. This helps reduce stress on the gut and immune system allowing a chance for recovery. At the same … Continue reading
Claire was born on February 18th at 12:24 pm. She was 6 lbs 11 oz and 19 inches long. Claire’s birth story began the week before on Saturday when Michelle started having consistent contractions that were about four minutes apart … Continue reading
Your diet and the quality of the food you buy can have the single greatest impact on the health of you and you family. The hardest part can be getting started. I thought our first real blog post should be to … Continue reading
