I had the chance to do my first yoga session in years this past Sunday at JoyWheel Yoga, which is in the same building as my office. It was BRO-ga, which is yoga for dudes! Mostly BRO-ga is just fun … Continue reading
Fatigue: Iron Deficiency, Folic Acid and B-12 Fatigue is a common complaint that brings people into my office. People complain they cannot make it through the day or can only be half as active as they used to be. Common … Continue reading
People tend to not think much of a sprained ankle, even if it is relatively severe. After a couple of weeks they may be able to walk without much pain and swelling, so they think their ankle is all healed … Continue reading
The US open of Tennis is about to start. As world number 1, Novak Djokovic, takes the court one of the great stories in sports will be told again and again. If you are unfamiliar with his story, here it … Continue reading
As always with Applied Kinesiology we are looking to find what is not functioning in the body and through directed therapy get it working again. In the wrist the most overlooked dysfunction occurs with the pronator quadratus muscle. This is … Continue reading
